Acrostics Poem For Litter

courgette and lamb and quinoa - in Thermomix!

courgette (zucchini - zucchini) round?? In Argentina did not see them ever.

In Spain and in France itself. Are widely used to fill. They are beautiful, rich, tender little ones, simpaticones, are pretty in the serving dish and kept in perfect condition when cooked if we use the method of steaming.

THERMOMIX If we will use the Varoma. Plain and simple, the steam is, in my humble opinion, the best method for cooking vegetables, although I confess that I am also quite addicted to microwave.

These perfectly round courgettes stuffed with lamb and quinoa are truly a delight. INGREDIENTS




6 courgettes 2 medium onions, or chives, whatever you prefer.

2 cloves garlic 1 carrot 2 sprigs
picadísimas
white celery 2 large tomatoes skinned and small seeds for the filling 1 kilo
plum tomatoes for sauce, or two cans of tomato paste 300 gr
lamb no bones, no satellites, no fat or pork skins 120 g quinoa
if bio-best
A good bunch of cilantro
A handful of chives, chives
Salt, pepper, nutmeg, olive oil PREPARATION


to the courgettes
1. Wash the courgettes and cut a little bit based
2. We cut off the top of about two cm (from edge)-see photo above.
3. Gaps with the help of a spoon to remove seeds
4. We put in the container varoma, just salted inside and a trickle of olive
4. We schedule 10 minutes Varoma.
5. Remove from Varoma and let rest on a grid to drain insert

PREPARATION We put in the TM
onion, carrot, celery. Grind
speed 10 seconds 9.
must be more than chopped picadísimo. Withdraw
.

We
now at the bottom of the cup the two cloves of garlic with a cup of olive oil. Programme 5 minutes Varoma temperature, speed spoon.

When ready add the vegetable oil. To crush the garlic to raise the rate to 9 a jiffy. Salt and pepper to taste.
let cook for 15 minutes at room 100, speed 2.


add the minced meat with a knife (or ask the butcher friend to do it with your typewriter) and season. I tell you a secret: If you bite the flesh with a knife will be "spectacular!" (Is that the Argentines like this minced meat with a knife because Salta pies are always done well and is ... otherwise, nothing to do with the ground beef in the little machine.)

back to our TM-and if they do not have it in a pan, and cook for 15 minutes, same temperature, speed 3, the reverse rotation.
When this process ends, we remove the bowl (or pan) and add the quinoa hangover. We
a couple of little walk with a spoon to stir and fill the courgettes.

Come fill those white dots? that is the raw quinoa. Do not know how rich he is and the amount of minerals and vitamins it contains. Let us now
cooking.
In a saucepan place the chopped tomato or two cans of tomato paste with a trickle of olive oil. Salt and pepper, bay leaf, oregano, thyme, in a word: we will spice up the tomato sauce with what we like and have on hand. I've added chopped green peppers and olives stuffed with red peppers. Is it fun and adds flavor and color.

When the sauce is cooked, add the courgettes stuffed and let cook for 40 minutes at low to medium heat.

When

ready, serve and eat! enough to accompany a salad green or white rice. Final