Sunday, January 30, 2011

Mysore Malliga Blue Film

A NEW DIMENSION.

This is the Garraf. Leaving
mountain bike and running around here many times, but it has been walking a new dimension to nosotros.Nos loved it! Almost 4 hours of quiet and peaceful walk recognizing fully what will be the 2 nd Belvis-Lunar.Es a tour to do besides running hard and demanding is both very funny and I have wanted to repeat gratificante.Ya with others and make out his tongue to touch the stones of the floor ...: D
sight.
Piedras del Garraf, as I like ...
The Argentine road and hits whatever.
Climbing lie, you always have to laugh!
The other side of Les Agulles.
Places like this are very pretty route.
Rising is fun, technique and agonal if you squeeze ...!
ruta.Todo Part of the rise.
With Les Agulles of backdrop.

El Argentino Lunar terrain and
Bros.
VIDEO FOR Belvis.

Friday, January 28, 2011

Sample; Welcome Baby Message

NEW BLOG IN THE BLOGOSPHERE

I give you know Rafael Blog, nickname: Maier.
Runner Athletics Club d' Can Mercader, we met in San Antonio.

Wednesday, January 26, 2011

See Bait Bus Free - Yahoo

VISIT TO THE DOC.

The doc sent me to do a scan and an MRI for both shin and radiography for the big toe sprain and that I upset the other dia.Ya me on ... I might be alone a bone inflammation or suffer from stress.
Once we know the results speak for hablar.Y vera.Ahora it will also be talking about what will happen with everything.
the moment to take the bike and I worry tranquilidad.Solo do these duties well, if it can recover and start training again slowly.
I'll tell you that this is part of our scene and some of you are interested and have asked me. Salut and
kms! ; D

Sunday, January 23, 2011

Is /view /view.shtml Illigal

AN IN SANT ANTONI 5000. TRAIL LUNARUN

Before and after the sleep-fronted carrera.Los ffrio for 1st time in the photo above contrast with those of a abajo.Conocimos after Rafael and son time followers of our blogs.Un certainly sympathetic .
Oscar Orientexpress , Albert42.195, Ernestrun , Great Rafa, me, Isidronator and my dear DemolePacoR .
The race: After discarding beat my mark and now that I have to run on asphalt by intense pain in patuchas decided to warm up and start the race and see how I sentia.Como were given 2 laps if not kept in clear saw km 5 and over ... and so was because the pain would km2 more and was a nonsense to continue at that pace much more time without any purpose to increase the dolor.Asi than satisfied by seeing friends and running a bit in my preferred course I stood at the km5.Ademas not want to hide that I do not want to miss for the world the arrival goal of trying to rob his Rafa marca.Pero this already tell him.
Wednesday visit to the doctor and see what you contare.Pero pasa.Ya I get ready for the Marathon of Barcelona.
San Antonio: I love this race and what the best of today sabeis.Y to soothe the cold did was hug to all buddies that we always juntado.Como lively discussions, good vibes and good wishes for which marks were playing.
One year I took a bag of good energy of this neighborhood.

Tuesday, January 18, 2011

Walden Consumer Square Stores



1h16min of tranquility and energy Garraf stepping stones in the moonlight "encalimada" or "ennieblada. We ran a fairly flat circuit but today we have included uneven good Perot and difficult to put the thing! Over night in the Garraf is not normal but I think we will once a week for up to lengthen the day and you burn me a little asphalt and rows of runners running around like zombies.
Albert
, 4x4 total, is targeted to whatever, whenever and never asks weird things like: how many miles we do? How fast will we go? Will it be hard or difficult? Where do we go? But where is it?? and stuff ....
This week cum with the best company of many of you in Sant Antoni to the ire 10km.No by make and I'll leave it for more adelante.Es my 10mil preferido.No is nothing special, nor is the best . But there debut, is the more times I run and where I have my 39:04. So we'll have to PM!
The Fuji has been ported from fable to fly by plane and track down any milk but in this area must tiptoe! I've gotten by looking specifically mud sliding and the condemned endure great!
It looks bad, but live with the front light is perfectly ...

Saturday, January 15, 2011

Density On Chest X-ray

URBANITES FOR A DAY.

This Saturday our Paco had prepared us a trail of about 18 kms on home soil dweller. Reconstructing the Diagonal I have been a lot of memories of the neighborhood that we grew up with my brother and me. He also ran through the streets with other sneakers and also happy.
The route always goes to the Sant Pere Martir antennas. Pretty fancy ramps where I used up long mountain bike. Paco and Hector have raised the sea of \u200b\u200bcalm and respecting my slower pace. The cardio ... the clouds and I do not stop to talk .....!!
First source of pearls has gone because today seemed a day of air primavera.Recuperamos and continue climbing.
continue rising calm, planning and Sant Antoni Barcelona Marathon.
Photo rigor, we have to recover 24 years of not being together !!!!!!!! Now is that we do not stop doing things together.
Plain
we started looking around to start a trial bike descenso.Hector photographer has made the truth is that very well.
The trial bike, fast, and trap technique. We've recorded almost every video. I do not know how I hit a good smack to the ground because neither look ....! Fuji very Justito Today, I dug a lot of rocks on the bottom and sides. I definitely seem to walk or workout at a park ... I get the feeling of going barefoot in comparison to what I'm used to.
with Barcelona at your feet is easy to stumble because they do not look away from the city.
again running through the city, I have become very rare because it is not our usual environment but I liked at least a day. In the courses at least no cars or have to stop at traffic lights!
Diagonal Rail bike finishing some 18km in 1h39 min .. we have gone from PM!

Thursday, January 13, 2011

What Ever Happened To Tawnee Stone?

WALK WITH THE PASSENGER. TRITIM

I can not believe that this week will come out bike ride with my hijo.Sol, sea level and especially NO WIND ! The truth is that I played.
is very little for the BCN Marathon, will be my 3rd participation from my debut followed in 2009 and my 5 th Maraton.Esta Marathon will be different, at last Hector nuevo.Saldremos no pressure to enjoy a great idea fiesta.La sensaciones.Estos days go retake the asphalt run workouts with the only idea of \u200b\u200bvolumen.Para Sant Antoni, 23 this month, did not arrive in time to rob my 10km mark and I'll leave it for further use.The tonsils of Christmas and other crumpled the plan.No me something I had to force him to face and ojos.Y training is to lose 39 for me and is serious.
After the BCN Marathon'll see what I crave and prowl up agosto.Me but that great ideas come, we go step by step until March 6!
Today only 11 kms, Carlitos is accustomed to almost 20 ...!

Monday, January 10, 2011

Szkola Gimnazjalna W Jejkowicach

AMONG WORLD'S TOP 10 BLOGS!

This morning I got the nice noticia.Y is that the large Germain, soul TRITIM blog has always been a genius and all post are for the time a class library to learn, see and enjoy.
Now this outstanding voting for the TOP 3! vote HERE! is "Swim bike run" url: http://triarosario.blogspot.com/
Ger Thanks and good luck !!!!!!!!
LVTT!!

Sunday, January 9, 2011

Lydnseydawnmackkenzie

older siblings. BTT

Before returning to Switzerland Jose Luis had a "debt" to my patuchas.Un trail as the last but longer: the younger siblings of Belvis-Moon were to ride Mitja Sitges while the older brothers were sweating with drives that had hidden rampotes Jose Luis ...! has been more than 20 km trail through the area of \u200b\u200bSant Boi, Sant Climent, Sant Ramon etc ... very guapos.Acabo hard montaña.Alternando a week of mountain biking and trail only to rediscover the urge and start to pitch to this long 2011.
Running alongside Jose Luis is the cane, I had a PM and our intentions for BCN Marathon will be if you do the same! Before or after this already prepared the 2 nd Belvis-Lunar Trail today .... where I have given some clues to the older brother of Belvis. Thanks
monster by the track today! see you soon! ; D

Saturday, January 8, 2011

How Can I Tell If My Computer Moniter Is Hd

WITH HECTOR.

betetera output necessary for body and soul, that regenerates me all the neurons (the few I have) and I'm leaving things clearer every dia.Sin burdens have sucked all energy may give you the mountain with a comfortable pace and our things.were charro days the company takes full advantage of Hector that is already beginning to train for his 2 nd IM distance triathlon and see him some hair these slopes soon !!!!!!! Tomorrow trail with the greatest of Belvis, hand in hand ... you win!

Friday, January 7, 2011

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Orlof!

Last Wednesday, after my arrival, I was forced to go to the left. Although I love the left, their places of fruits and vegetables, cheese factories, etc.., With the cold I was doing was more to stay home than to walk by dragging the little monkey of the purchase by the Parisian streets. But despite the weather , And stating that if so there would be no people in the street came out to make my post-holiday shopping. Requires empty fridge. I

the endless row of butcher-boucher Olivier, for details, and below me was a lady buying a rare thing called BOEUF Orlof. Out of curiosity I am asked what it was. Explanation: cut pieces of beef, do not ask me why it was cut because here the cow cut on the bias, like the dresses of Coco Chanel!
Take that piece of meat cut in the style bifecito not too large (about 10x10 cm.) And add over half slice of bacon (bacon Baires) and a good slice of Emmental. They make about 20 identical and then come together to form a long chain, to connect them using crepinette (that kind of whitish transparent fabric that holds the intestines of sheep). They tie and go!

To cook, is smearing the entire piece with crème fraiche and Dijon mustard. Cook over low heat, 160 °, depending on weight and will be the time (for a kilo calculated 1hr 10min.)

Try it! Too bad I did not do the picture. But now I'm about to go back to buy one. I'll upload the picture on FB and here too.
I served with steamed potatoes, to which it was not necessary or flavor and juices from the baking achieved and on to give them a taste spectacular!
Until next post!

Creepy Crawlers Games Dolly Maker

We're back home ...

If, we have returned. I have computed, I have wifi, I have everything! Traveling is great but every time I return to my home country, I remain as disconnected from life! The technological age is overwhelming. It's as if I have no wifi laptop and I can not do anything. For many years
use computers for work-I started with an IBM PC in 1985! I can only imagine what that was! OH ... MY ... GOSH ...! compared to what we currently use to see ... Arguably, it is like comparing a Ferrari with a 1910 horse sulky! I've used monitors with fluorescent green letters, then the violent orange, until get the white phosphorus that It was not supposed to hurt both eyes (jua!).
From mid 90's, audit without laptop meant not to work. What I miss most about my last job as an accountant is, believe it or not, the LotusNotes! yes, that program is wonderful! all together, especially in database, compiled all files ... wonderful!
And as this will move at the speed of light, any time I move to Mac .. those who use it say it is so smart and easy to operate, once the evidence does not change it for anything! We'll see ...

Next week I have several deliveries minicakes and cupcakes. The photos? for within a week. Do not forget
check out my FB:
http://www.facebook.com/pages/La-patisserie-de-Grace/166370456714179?ref=sgm and leave your comments!

VERY HAPPY NEW YEAR TO ALL!! And I sincerely hope THAT ARE VERY HAPPY! Is there something more important than that?